Tuesday, September 29, 2009

Japanese Stir-fry recipe

This is what Hubby and I had for dinner. The original recipe came from Rachael Ray, but I've adapted it to make sure evrybody in the family gets something they like. It really is easy and takes only minutes to prepair.

Next to some of the ingredients you'll see brackets. I've done this so my British audience can follow along at home!

You'll need:

3 crushed garlic cloves,
1 small tsp of freshly grated ginger
Japanese soba noodles
2 handfulls of mung beans (bean sprouts)
1 bunch of thinly chopped scallions(spring onions)
Half a packet of frozen, shelled edamame (soy beans)thawed
1 packet of pre-cooked chicken strips
Dried parsley flakes
Dried basil flakes
Soy sauce
Hoisin sauce
1 tbsp Sesame oil

Cook the noodles according to the packet instructions.

While the noodles are on, warm up the oil in a large skillet (frying pan) and add the scallions, garlic, edemame,mung beans, ginger and chicken. Cook for about 5-7 mins, until the chicken has warmed through.

Add the parsley and basil flakes, a good glug of soy sauce and hoisin sauce and let cook for another 5-7 mins.

Drain the noodles and stir into the skillet. Serve in warm bowls.

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